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In a home exercise program, what is the most effective approach for a physical therapist assistant to ensure patient compliance?

  1. Select exercises consistent with the patient's rehabilitation goals

  2. Encourage maximum effort during sessions

  3. Implement a strict schedule for exercises

  4. Limit the number of exercises to avoid fatigue

The correct answer is: Select exercises consistent with the patient's rehabilitation goals

Selecting exercises that are consistent with the patient's rehabilitation goals is the most effective approach to ensure compliance with a home exercise program. When patients understand that the exercises they are performing directly contribute to their recovery and help them achieve specific objectives, they are more likely to adhere to the program. This alignment not only fosters motivation but also enhances the patient's sense of ownership and purpose regarding their rehabilitation process. Additionally, engaging patients in the decision-making process by considering their interests and preferences when choosing exercises can further increase their commitment. When patients see the relevance of their exercise regimen to their goals, such as improving strength, mobility, or functionality, they are more likely to incorporate these exercises into their daily lives. This goal-oriented approach encourages ongoing participation and reinforces positive behavior toward their recovery journey.